PHYSICAL THERAPY

Heal Your Body With Physical Therapy

THE PERFECT SQUAT

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Physical.Therapy.Gym.

The Perfect Squat is both a cash based physical therapy clinic and a gym. Whether you are in need of expert physical therapy care or looking for your neighborhood gym to call home, we would love to meet with you!

We desire to make our services available to all at an affordable rate. Whether you find yourself in a time of plenty or need you are invited to join our community of giving and receiving.

We Offer These High Quality Services

Exercise Training

The first session we will discuss your background, experience, and goals. You will get a personalized routine that fits your needs. Exercises and form will be taught along with knowledge so you can learn how to exercise well!

Performance Enhancement

Undergo movement screening and analysis to help restore restricted function. Whether it is a result of daily work, play, or lack thereof, our experts use knowledge and hands on techniques to facilitate optimal movement patterns.

Physical Therapy Evaluation and Treatment

Evaluation and individualized treatment performed by board certified orthopaedic physical therapist. First session includes full history, examination, initial treatment, and plan of care. The therapist will discuss treatment options and suggest optimal frequency and duration of treatment based on examination findings.

Gym Memberships

We offer various gym memberships that fit your budget, schedule, and fun meter.

Single Leg Squat

$15
  • 1 Day Pass

Mini Sentadilla

$120/mo
  • 10 Day Passes

Libre Squat

$80/mo
  • Open Gym Access

Cheetah Squat

$160/mo
  • Open Gym Access
  • 1-on-1 Exercise Specialist Session Each Month

Sumo Squat

$180/mo
  • Open Gym Access
  • 1-on-1 Exercise Specialist Session Each Month
  • Weekly Coaching

See What Others Are Saying About Us

Person entering a Physical therapy gym located in Indianapolis, IN

SCHEDULE A PHYSICAL THERAPY CONSULT

Talk with Sara about your physical therapy and fitness needs. She will help guide you to the service that is right for you and answer your questions.